Strategies for Change in the Life of a Teen
Most of us know what we want to do, or need to do, to live more authentic lives full of energy, good health, and a greater sense of well-being. As student, we learn in school and from social media about what it means to be healthy and take care of ourselves. However, we don’t always know HOW to implement those changes to create new behaviors or to overcome obstacles to attain our goals.
In this workshop, Coach Kim will introduce you to proven strategies for reaching your goals and creating sustainable lifestyle changes that will improve your confidence and help you find success.
Bring a goal, an idea, or change you would like to make and we will find ways to get you closer to it.
Cost: $15 per person
Location: Dragonfly Wellness Center at 176 Jackson Road, Devens, MA
Dates and Times: Saturday, Sept 9th from 10:30am to 11:45pm