Teen Coaching



Do you have a vision of your best self? Do you know how to get there? Coaching can provide you with the support and guidance you need to accomplish your goals and find your best you. Our sessions are confidential and YOU are the boss. Kim is here to provide a safe and supportive environment where you can feel comfortable exploring and figuring it all out.

Not sure if coaching is right for you? Ask yourself these questions…

How would it feel to find time for the things that are important to you?

Would you like to feel more energized and motivated?

Would you like help finding strategies for being and feeling healthier?

Would you like to manage your stress better?

Would you like to feel more confident?

Kim can help.

These days, teens and young adults are under a lot of stress and pressure to do well in school, excel in extracurricular activities, and please teachers, friends, parents, bosses, coaches, and college admissions staff.  But at what cost? Teens and young adults need the tools to be able to handle the expectations, maintain a healthy perspective, and feel successful. Coaching helps them develop the skills and tools they need while making lifestyle changes that lead to a greater sense of well-being.

SO….What do YOU need to become your best self?

Resilience                                             Nutrition

Confidence                                           Exercise

Organization                                        Stress Management

Skills                                                      Positive Relationships

Goals                                                      Academics

Perspective                                           Creativity

*Read more about Coaching here….

* See our Classes Page for current workshops specifically designed for you!


Take that first step towards a healthier and happier you. Book your FREE Initial Consultation now. Follow this link for Kim’s availability or complete the contact form below.