I offer a Free Initial Consultation to help you to know if a coaching relationship with me is right for you and help you understand how coaching works and what to expect.
My hourly rate is $75.00 and 30-minute sessions are $50. For the first 6-8 weeks, 1 hour sessions are recommended and expected. Shorter sessions are available for clients who have made significant progress and need customized support. Fees are subject to change.
“First Step” Introduction to Coaching Trial Session for $99
This single 90 minute, introductory coaching session is designed to give you the opportunity to try coaching and at the same time establish your personal vision, goals and plan of action. Your session includes:
- Wellbeing Assessment
- Inventory Foundations
- Creation of Personal/Wellness Vision
- Establish 1 3-month goal
- Create 1 weekly goal
- Follow up goal review session
I offer package options for those ready to commit to the coaching process and making lifestyle changes. These packages are based on hours to accommodate longer-term clients who may need or want flexibility based on their changing needs.
- The “Jump Start Me” 4 hours for $280
- The “Making Headway” 8 hours for $550
- The “Game Changer” 12 hours for $750
All packages provide you with the following benefits.
- Foundational Session 60-90 minutes
- Creation of a Wellness Vision
- Wellbeing Assessment and Review
- Establishment of 3-month goals
- Flexible 30 or 60 minute coaching sessions, as indicated
- Weekly email or text check-in, as needed
- Documentation of goals and session overview
- Reduced rate based on prepaid commitment
- Review of long term goal success and applicability
- Personal progress and growth
Payment: Payment is due before or at the time services are rendered. I accept online payment, credit cards, personal checks and cash.
You may pre-pay online HERE or by contacting Kim.