Current Workshops and Classes

Below are classes I am currently offering. Registration information is located in the course descriptions. Click on the name of the course below to register and find more information.

Workshops Currently Being Offered

MIndful Photo square for square


Introduction to Mindful Photography (ALL AGES in November)

Come experience a unique way to enjoy photography and improve your wellbeing at the same time.


Superhero in Square


Jump Start Your Dreams (ALL AGES in January)

Are you ready to follow your dreams and make changes in your life to get you there? Learn more



Project Thrive (HIGH SCHOOL STUDENTS in January)

A teen stress managament workshop to reduce stress and enhance your academic and athletic performance!


Science of character


The Science of Character (March)

Join us for a screening of this short film on character and a following discussion.


Previous Offerings

Below are classes I offer at different times of the year. Information about each class is located in the course descriptions. Follow the links below for more information.


Coming Soon…

Create Your Wellness Vision

Group Health Coaching

Mindful Photography Online Class

Strategies for Change (any lifestyle change)



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