Welcome to my journey in health and wellness.
My name is Kim Manning and I am a wife, mom of 2, pack leader to 3 dogs, and servant to 2 cats. I enjoy photography, reading, yoga, good food and wine, traveling, spending time with friends, and looking to nature for inspiration in all matters.
I am also a Certified Health Education Specialist (CHES) with a Masters in Health Studies (think Health and Wellness Promotion) and I hold a Massachusetts Educator License in High School Biology and Health/Family and Consumer Science.
In addition, I have completed courses on Mindfulness through Mindful Schools and am currently working on my Wellcoaches Health Coaching certification.
For many years now, I have been working on improving my physical health through a combination of education and traditional, holistic, and alternative means. What I found was a deep connection between the mind and body, and how we care for both.
Check out my blog where I share my knowledge, experiences, and resources in the hopes that I will inspire you to embrace your own journey to a healthier and happier life.