On April 23, 2015, His Holiness the Dalai Lama met with Archbishop Desmond Tutu at the Tibetan Children’s Village School (TCV) in Upper Dharamsala, HP, India.
One student asked him about controlling his anger and the Dalai Lama’s response was beautiful.
Please watch here…
This video and the student’s question about controlling anger comes at a very appropriate time when Baltimore, MD is in upheaval, political mudslinging is ramping up, and tensions between police and minority populations are a daily news source.
We need to find our inner peace and spread kindness and compassion. It is not always easy but you cannot find peace with a negative mind.
Find something positive in every situation every day.
Focus on the good as much as you can.