I get up very early every morning and take my three dogs out. It can be a real pain in the butt, especially when it’s raining or really cold. Same thing every morning. Except today.
I listened to the birds, the wind, and the hum of the highway.
I smelled the grass and the dew.
I felt the breeze and cool, moist air on my face.
I felt my feet firmly planted on the earth.
I watched the trees sway and the clouds sweep by in all their changing forms.
I felt my heart slow.
I felt calm and peaceful.
Today, I felt connected.
Today, I became aware.
Today, I changed my perspective.
Now, it’s your turn…